Trauma Therapy in Asheville, NC
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Hi, my name is Selina, and I’m a trauma therapist in Asheville, NC.
When you’ve gone through a trauma—whether it’s a one-time event or a chronic series of traumatic experiences—you may feel like you’re living life on hard mode.
You’re worn down by the weight of what happened to you, fearful of when the other shoe might drop, and finding it difficult to feel comfortable in your own skin because of it.
Because of your trauma, you might find yourself fighting with or withdrawing from family, friends, or significant others. You want closeness so badly, but the fear of letting others in after what happened can feel overwhelming and even insurmountable.
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You might also feel out of control and so confused about how to just make it stop. The guilt keeps stacking up, your days might all feel the same, and at some point, you might just feel like you need to escape it all.
Despite knowing logically that the past is past, it seems like you can’t get your body to understand that you’re safe now—that the worst is behind you. You might even be feeling like you’re fractured—like there are so many parts of you that it’s hard to keep track of who you are and how you feel on a day-to-day basis.
FAQs
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It all begins with an idea. Maybe you want to launchdfjbgkjdfg the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Make it stand out.
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Dream it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Build it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
